Lack of Sleep and Epilepsy

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Can sleep deprivation trigger a seizure?

Yes, it can. Seizures are very sensitive to sleep patterns. Some people have their first and only seizures after an “all-nighter” at college or after not sleeping well for long periods. If you have epilepsy, lack of “good sleep” makes most people more likely to have seizures. It can even increase the intensity and length of seizures. Some forms of epilepsy are especially prone to sleep problems.

Why does sleep deprivation provoke seizures?

Sleep can affect seizures in many different ways. During normal sleep-wake cycles, changes in the brain’s electrical and hormonal activity occur. These changes can be related to why some people have more seizures during sleep than others, and why not getting enough sleep can trigger seizures. Some people’s seizures are tied very closely with their sleep. They may have all of their seizures while sleeping, when falling asleep or waking up. For others, sleep may not be a common trigger, or the association is less clear. For example not getting enough sleep may trigger seizures only when other triggers are going on too.

What causes sleep problems?

Lot of things can affect a person’s sleep and make them more likely to have seizures. Here are a few factors to consider.

Not getting enough sleep: There’s no magic number of hours of sleep that everyone should get. Some people do well on 5 hours a night, others need 8 to 10 hours or more. In general, at least 7-8 hours of sleep a night is considered good, but the quality of sleep also needs to be considered. If people sleep much less than this most of the time, they are likely sleep deprived and not getting good sleep.Not getting

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